Dec 24: Holiday Breathe and Restore
Dec 26: Detox Practice
Dec 27: Turn it Upside Down
Dec. 28: Move Forward and Balance with visiting Senior teacher Marlene Miller
Dec 29: Find your Center
Dec 30: Salute the Sun
Dec 31: Open to the New Year
Jan 1: New Year’s Day Puja, Practice and Chai

Register for a single day or all 8 days.
10am - Noon | $25+gst per class | $160+gst for 8 days
*no class on Dec 25
SIGN UP

Venue:
Crescent Heights Community Centre
Directions




Marlene Mawhinney has been teaching yoga since 1969. She holds an Iyengar Intermediate Senior Level III Certificate. Marlene has travelled regularly to Pune, India since 1985 to study with her teacher, BKS Iyengar.
 
At Yoga Centre Toronto, where Marlene is President and Senior Teacher, she works with many people with health challenges. Marlene has developed and oversees yoga programs for MS, back care, heart disease, fertility and other special needs. She has been training teachers in Canada for many years. Marlene's focus is on yoga for health and well-being - in both body and spirit.
 
For teachers and students with at least one year of practice with a recognized Iyengar yoga teacher plus experience with headstand and shoulderstand.
 
Friday 6-9pm | $72+gst
Saturday 1-5pm | $96+gst
Sunday 8am - noon | $96+gst
Full weekend | $264+gst
SIGN UP
 
Venue:
Calgary Canoe Club
Directions



 



Improve flexibility and work skillfully through stiff areas or general stiffness and simultaneously promote stability and healthy alignment. Beginners welcome.
Sunday, January 20 | 1:30-3:30pm
SIGN UP






"Long uninterrupted practice is the firm foundation for restraining the fluctuations of consciousness." ~ Sutra 1.14
 
Openings, tractions and traditional postures sequenced to remove stiffness, stress and fatigue and build strength, vibrancy, steadiness and joy. This workshop will be based on Sharoni's training in France with Faeq and Corine Biria. All levels welcome.
 
Friday 6-9pm | $72+gst
Saturday/Sunday 1:00-5:00pm | $96+gst per session
Full weekend | $264+gst
SIGN UP






Jawahar Bangera studied yoga under Yogacharya BKS Iyengar's guidance for more than 30 years and accompanied him on many of his workshops around the world.

Jawahar runs two centres in Mumbai, travels the world giving workshops, and is a trustee of the Light on Yoga Research Trust.
 
Monday 9am-1pm, 2pm-4pm | $144+gst
Tuesday 9am-1pm, 2pm-4pm | $144+gst
Wednesday: 9am-12pm | $72+gst
Full seminar | $360+gst
SIGN UP