Workshops

Workshops allow you to dive deeper into a particular aspect of the practice or area of the body. Weekend workshops offer an opportunity for longer and intensified practice. A great way to take a break from your regular routine, recuperate from the duties of life, feel the benefits of sustained practice, boost your practice, feel inspired and reconnect with yourself.
 

Neck and Shoulders Workshop with Sharoni Fixler

Learn how to practice to improve posture, mobility and strength, reducing stiffness and strain the upper back, neck and shoulders. For students of all levels.

September 24, 2017
1:15-4:00pm

$70+gst - SIGN UP

Venue: Crescent Heights Community Centre